Book your activity
From€160
1 half day
1 half day
Occasionally sporty
Occasionally sporty
From 12 years-old and up
From 12 years-old and up
Practical information
An introductory freediving lesson in Moorea lasting around 4 hours.
Course of events
- Welcome at the Nemo'z diving centre located in the grounds of the former Intercontinental Hotel in Moorea
- Briefing on the course of the activity
- Theoretical part at the dive centre
- Distribution of freediving equipment and boarding the boat
- Navigation to the freediving site with a safety briefing
- Practice of freediving in calm, suitable waters
- Navigation back to the dive centre with a debriefing of the experience and your feelings about it
- Disembarkation, return of loaned equipment and end of the activity
Objectives
- Learn to breathe in an effective, relaxing and safe way, with the introduction of the Bluenery breathing cycle
- Starting to master compensation: balancing the pressure on the ears
- Learn how to hold your breath underwater
- Starting to let go
Activity requirements
All participants must know how to swim and not have any medical contraindications (ENT problems, heart failure, etc.) to take part in this activity.
All children must be accompanied by an adult.
A minimum of 2 participants is required to run this activity.
Special terms
This activity is not accessible to people with mental/psychic/cognitive disabilities.
Once your booking has been confirmed, please contact the instructor directly to organize the pick-up point if you wish a transfer.
Spoken languages:French, English
Included
- Instructor (1 per 3 students)
- Wetsuit
- Mask
- Fins
- Transfer from and to your accommodation in Moorea
Do not forget to bring
- Swimwear
- Towel