Freediving initiation course in Tabaiba, Santa Cruz de Tenerife

Are you a passionate snorkeler, but you aren't sure yet if freediving is for you? This half-day freediving course in Santa Cruz de Tenerife will clear up doubt!

From€65

3.5 hrs

Everybody welcome

From 10 years-old and up

During the course you will be have:

- 1 breathing and relaxation session
- 1 dry breath hold session
- 1 theory session
- 1 open water session

Course of events

You will start at around 9 am by learning to breathe correctly for freediving, how to use your breathing to relax and you will try a dry breath-hold.

Then, during a short theory session, you will learn about the most important safety-related issues associated with freediving.

Finally, in the open water you will practice descending on a line, while working on equalization, streamlining and relaxation.

Activity requirements

All participants must be able to swim.

Special terms

Minors must have parental consent.

Please note you are not allowed to fly for up to 24 hours after your last dive.

Meeting point:

Atlantis freediving Centre, Local 4A, Edificio Jardin Del Mar, Avenida Maritima 25, Tabaiba Baja, El Rosario 38190, Tenerife, Islas Canarias, Spain

Spoken languages:English, Italian

Included

Excluded

Do not forget to bring